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The Bloom Team’s Current Favorites
We’ve all grown up seeing beauty defined in very specific ways—flawless skin, perfect hair, symmetrical features, glowing everything. And while it’s fun to play with makeup, try new skincare routines, or find the shade of lipstick that makes you feel unreal—real beauty? It’s deeper than that.
Jul 22 min read


What Your Zodiac Sign Says About the Work You Were Born to Do
Some of us thrive in the spotlight. Others feel most alive when we’re helping someone heal, solving a problem, or creating something beautiful from scratch. The truth is, we’re all wired differently—and sometimes, astrology helps put words to the parts of ourselves we already know deep down.
Jul 24 min read


5 Practical Steps to Cultivate a Positive Mindset
We talk a lot about mindset, and for good reason—how you think shapes how you feel, and how you feel shapes how you show up in your life. When you're in a positive headspace, you're more open, more motivated, and more likely to take meaningful action. But when you’re stuck in a loop of doubt or discouragement, even the smallest step forward can feel impossible.
Jun 182 min read


The Art of Living Well: Slowing Down, Tuning In, and Creating a Life That Feels Like Yours
We’re constantly being told how to do life—optimize your schedule, hustle harder, set more goals, check more boxes. But what if living well wasn’t about doing more?
Jun 172 min read


The Bloom Team’s Favorites: Summer Self-Care, Style, and Wellness Picks
At BLOOM, self-care isn’t just a trend—it’s a lifestyle. From early morning rituals to post-workout wind-downs, the Bloom team knows the power of surrounding yourself with little luxuries that make you feel good. This season, the team curated a fresh collection of favorites that bring comfort, beauty, and intention into everyday routines. Whether you're heading on a weekend trip, resetting your morning routine, or sneaking in a little wellness on the go, these picks were made
Jun 162 min read


A Morning Routine That Actually Sets You Up for Success
Not all mornings look the same. Some start with a quiet moment of stillness, others with kids tugging at your arm or emails already piling up. But no matter how your day begins, there’s one thing we all have in common: the way we start our morning shapes the tone for everything that follows.
Jun 153 min read


The Year of the Snake: A Time for Growth, Intuition, and Transformation
The Year of the Snake is here, bringing a quiet but powerful energy of wisdom, renewal, and transformation. In Chinese astrology, the snake is known for its deep intuition, strategic thinking, and ability to shed what no longer serves it. This year is all about trusting yourself, making thoughtful moves, and stepping into a stronger, wiser version of who you are.
Jun 132 min read


The Power of Being Intentional with Your Words
There’s something sacred about the words we speak. They’re not just sounds or letters strung together—they’re seeds. Every word we release carries a vibration, an energy that echoes into the world around us and returns to us in form. When we speak with intention, we give life to our dreams, our healing, and our becoming.
Jun 113 min read


Chameleons Among Us – The Art of Faking It
In a world that says it values authenticity and individuality, there’s a certain kind of person who seems to thrive by doing the exact opposite. These people are what we can call “chameleons”—those who know how to change themselves to fit into any social setting, not out of genuine curiosity or kindness, but simply because they crave attention and acceptance.
Jun 102 min read


The Power of Self-Awareness: A Key to Personal and Professional Success
Self-awareness is often considered the cornerstone of emotional intelligence and personal development. It is the foundation upon which we build our understanding of ourselves, enabling us to navigate the complexities of our emotions, thoughts, and behaviors. This article will explore the importance of self-awareness, why we should care about it, what it means, how to build it, and its significant impact on our lives. If not now, when?
May 224 min read


It's Okay to Not Be Okay
As an eternal optimist there so many times when people will tell you to stay positive, look on the bright side, or it could have been worse. There are times you may think being positive is the only way to get through difficult or challenging circumstances.
Mar 155 min read


The Power of Blue Zones: 9 Key Lessons for a Healthier Life
I first stumbled upon the incredible world of Blue Zones while watching an episode of 'Down to Earth with Zac Efron.' As someone deeply passionate about holistic wellness, this particular episode, where Zac explored a Blue Zone in Sardinia, Italy, was all I could talk about for months!
Mar 43 min read


Becoming Your Best Self
In life, you have a unique purpose, and there's a remarkable journey of personal growth awaiting you. Whether you're already on that path or searching for a starting point, this journey is all about exploring and nurturing your true self. It encompasses self-discovery, the development of talents and potential, the pursuit of dreams, and the enhancement of your physical, mental, spiritual, and intellectual well-being.
Oct 29, 20243 min read


The Healing Power of Grounding
Do you ever find yourself feeling slightly out of sync, with your mind and body not quite in harmony? If so, you're in for a treat. There's a straightforward way to restore balance and reconnect with the world around you: grounding. Grounding is a simple, time-efficient practice that offers an array of benefits without any downsides.
Oct 4, 20242 min read


40 Gentle Reminders to Help You Make Space for Self-Care
At Bloom, we’ve explored self-care from many angles over the years—but it never feels like enough. That’s because we live in a world that often rewards burnout and praises overextension. Watching people put themselves last, especially when they’re running on empty, is heartbreaking.
Sep 15, 20243 min read


Living with Purpose: Embracing Conscious Living
In a world constantly buzzing with activity, "conscious living" has emerged as more than just a passing trend; it's a profound philosophy that holds the key to a more authentic and fulfilling existence.
Sep 7, 20243 min read


What’s In Front is Greater Than What’s Behind You
Life’s path can take unforeseen turns, transforming a straightforward journey into a complex and challenging adventure. These detours bring new opportunities and invaluable lessons, contributing to your personal and professional growth. By staying adaptable, you can forge a more fulfilling and resilient path to success.
Jul 10, 20243 min read


Natural Ways to Decrease Anxiety
Anxiety can be hard to manage. It’s unpredictable; anxiety can range from something that is manageable when implemented with certain coping mechanisms, to a debilitating phenomenon that affects one’s everyday life. Anxiety doesn't discriminate based on age, gender or race. In fact, it affects millions of people each day. In this article we are going to look at 11 ways you can use natural remedies to help decrease your anxiety.
Jun 20, 20243 min read


The Bloom Team’s Summer Favorites: 9 Things We’re Loving Right Now
We’re always trying, testing, and sharing what’s adding a little extra joy and balance to our routines—and this season is no different. From skin-loving SPF to a nostalgic soda swap, here’s what the Bloom team is currently reaching for on repeat.
Jun 13, 20242 min read


Your Guide To A Grounding Bath Ritual
Taking the time to cleanse your body and mind from the day is one of the most important acts of self-care you can embrace. One of my favorite ways to achieve this is through a grounding bath ritual. This practice allows me to reconnect with myself and let go of any negative energy I’ve picked up throughout the day. The warm water, soothing scents, and intentional moments of peace create a sanctuary where I can truly unwind and reset.
May 24, 20243 min read
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