Flourish & Thrive Corporate Wellness

Bloom's Flourish & Thrive Initiative aims to enhance happiness and overall well-being, while simultaneously fostering talent retention, attraction, and development. By doing so, it seeks to alleviate the financial burdens associated with frequent turnover, absenteeism, worker's compensation, and healthcare expenses. This initiative emphasizes the significance of employee well-being by providing valuable information on how personal choices and habits can positively impact both work and personal life. By raising awareness and prioritizing health and well-being, this initiative ensures a mutually beneficial outcome for both employees and companies, delivering a positive return on investment in a highly cost-effective manner.

What's Our Goal?

At Bloom, our goal is to support your staff in becoming the healthiest, happiest, and most empowered versions of themselves. We understand the importance of tailoring our programs to align with your unique work culture, specific needs, and allocated budget. Our guiding philosophy revolves around the principles of Move, Nourish, and Thrive, ensuring a holistic approach to well-being that encompasses physical activity, nourishing habits, and overall flourishing.

Topics

Mindful Moments: A Guided Meditation & Aromatherapy Workshop for Corporate Wellness
The Power of Essential Oils: Enhancing Wellbeing in the Workplace
Laugh Your Way to Better Health: Laughter Yoga at Work
Mindfulness at Work: Practicing Presence, Focus & Resilience
Prioritizing Self-Care: Why it Matters for Employee Wellbeing & Performance
Guided Desk Yoga & Meditation
Stretching for Success: Workplace Flexibility & Mobility
Balancing Work and Life: Strategies for a Healthy Work-Life Integration
Energy Management for Peak Performance: Practical Stress Management Techniques
Building Better Relationships: Effective Communication Strategies for Team Success
Goal Setting for Success: A Practical Guide for Busy Professionals
Time Mastery: Maximizing Productivity for Better Work-Life Harmony
Uplevel Your Results: Reprogramming Your Self-Image for Success
From Dreams to Goals: Strategies for Turning Ambitions into Reality
Vision Boards for Manifesting Your Dream Life: A Step-by-Step Guide
Mastering Any Skill: A 5-Step Formula for Skill Development
Stress & Anxiety Management: 5 Steps to Finding Calm Amidst Chaos
Mind Management: Navigating the Inner World for Greater Outer Results
Productivity Power Hour: Increasing Time Management and Performance
Making Better Decisions: How to Be a More Effective Decision Maker
Attitude is Everything: Shaping Your Reality with a Positive Mindset
The Power of Routine: Creating Intentional Habits for Success

“Bursting Through the Walls of Mediocrity” Series

Understanding Yourself: The Mirror Approach
Embracing the Power of Your Authentic Self
Executive Presence: The View from the Other Side
Cultivating Commadore: From Movement to Momentum
Impacting Your Audience: Captivating Methods for Your Toolbox
Bursting Through the Wall: Executing a Roadmap for Success

"Emotionally Intelligent: An Introduction to EQ" Series

Emotionally Intelligent: An Introduction to EQ
Self-Awareness is A Superpower
Self-Reflection: The Mirror Holds The Key
Self-Reflection: DWYSYWD
Self-Leadership: Leading The Imperative Department of One
Social Awareness: Through The Lens of Perception
Relationship Management: It's More Than Who You Know
Leading with EQ: Cultivating A Psychologically Safe Environment to Thrive
EQ: A Gift to Give Yourself & Others

"Flourish at Work: Unlocking the Power of Wellbeing" Series

5 Proven Methods for Boosting Employee Morale
4 Big Reasons to Put Service at The Center of Your Life
Sizzling Summer Solutions for Bringing Harmony to Your Work and Life
S.M.A.R.T. Goals: Turning Vague Goals into Actionable Ones

"Unlocking Your Potential: The Importance of Prioritizing Self-Development" Series

Put Yourself First - You Are Important!
Work Smarter, Not Harder, by Mastering Your Flow
How To Listen With Empathy (Your New Superpower)
Take Control; Write Your Own Permission Slip!
Leaping Over Roadblocks – You Are Not Alone
Uncovered: Assumptions & Expectations
Back to Basics: The Answer is Much Closer Than You Think